REVIVE.
RELIEVE.
RELIVE.
TECHNIQUES USED
ABOUT US
The Physio Room is a specialised physiotherapy studio started and run by Dr. Riddhi Trivedi Parekh.
Dr. Riddhi holds a degree Bachelors of Physiotherapy (BPT) and Masters of Physiotherapy (MPT) and is a certified Mckenzie therapist with over 14 years of experience in dealing with orthopaedic and sports conditions.
At 'The Physio Room', we believe in examining the BODY as a whole and work on the entire kinetic chain to fix the source of the problem rather than just treating the symptoms. Our motto is “A pain-free experience towards increased physical fitness and the best quality of life.”
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Dr. Riddhi, who is well versed with Pilates concepts and is also trained in the use of kinetic control concepts, uses them at The Physio Room for Fitness, Rehab, and for various other conditions.She is also undergoing her training in the field of Pelvic Floor Rehabilitation.
"Your body is a big complex machine. All machines need repair and maintenance from time to time."
- Dr. Riddhi
A Physiotherapist has the brain of a scientist,
the heart of a humanist, & the hands of an artist
Joint pains , musche aches , ligament injuries – we have solution for everything.
Muskuloskeletal Injuries
Musculoskeletal
Injuries
Musculoskeletal
Injuries
Joint pains , musche aches , ligament injuries – we have solution for everything.
Marathon Trainning
Marathon Trainning
Marathon specific strength training injury prevention and rehabilitation
Pilates
Pilates
Targets the core of the body i.e abdomen, back & hips.
TREATMENTS
Pre & Post Operative Care
Pre & Post Operative Care
Rehab for injuries before & after getting operated
Repetative Injuries
Repetitive Injuries
Injuries at a particular spot due to constant repetitive use of that area.
Pelvic Floor Rehabilitation
Under 18 fitness
Posture & Ergonomic advice
Stability training
Prevention of Injuries
Senior Citizen Fitness
Senior Citizen Fitness
Improve independence, confidence, fitness & prevent falls.
Ergonomic Counselling
Ergonomic Counselling
To decrease work related musculoskeletal injuries & posture correction.
Fitness Training
Fitness Trainning
Body Toning, inch loss, trx & pilates training.
Sports Injuries Management
Sports Injuries Management
Any sports injury
Increase sports performance
Sports specific training
Posture Training
Posture Training
Essential part of daily living,
Increase confidence & less prone to injuries.
Ante Natal & Post Natal Care
Ante Natal & Post Natal Care
Be active pre & post delivery. Posture training for feeding. pelvic floor training. Pregnancy related back/hip pain.
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PILATES - MAT & MOTR
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MANUAL THERAPY - McKENIZIE, MULLIGAN,
MAITLAND MOBILISATION.
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EXERCISE THERAPY
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KINETIC CONTROL
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TAPING
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DRY NEEDLING/CUPPING
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SOFT TISSUE MOBILISATION / TRIGGER POINT RELEASE
TECHNIQUES USED
GET IN TOUCH
Shop no 2, Arihant Building,
Irla, S.V.Road, Vile Parle West.
Mumbai, Maharashtra
Tel: 091360 88002
